by Audrey Sourroubille Arnold | Jun 8, 2015 | Articles, EN-Endometriosis diet
This chocolate recipe is pretty good, and really easy to make. You need very few ingredients and you get to create something chocolatey which is as unique as you want it to be. Interested? Read further. I recently had my parents visiting my husband and me, and my mom...
by Audrey Sourroubille Arnold | Jun 6, 2015 | Articles, EN-Endometriosis diet
Walnuts are rich in Omega 3 essential fatty acid, which is a great inflammation fighter according to Dr. Sears. They are also high in magnesium, which helps with leg cramps, menstrual cramps and even labor contractions. They contain phosphorous and vitamin B6, both of...
by Audrey Sourroubille Arnold | Jun 3, 2015 | Articles, EN-Endometriosis diet
Eat beets – baked, boiled, steamed or raw. Beets are believed to be an excellent liver tonic and blood purifier. They get their color from a compound called betacyanin, which Dharma Singh Khalsa, M.D., mentions as a potent cancer fighter. Beets are also great to...
by Audrey Sourroubille Arnold | May 24, 2015 | Articles, EN-Endometriosis diet, EN-Fertility diet, EN-Weight loss
I was recently listening to Dr. Christiane Northrup, who was part of the Hungry for Change 2013 program and I found very informative what she explained on sugar. She compared sugar to heroin, and said: “You might as well be rolling up the kids sleeves and putting in...
by Audrey Sourroubille Arnold | May 22, 2015 | Articles, EN-Endometriosis diet
Voici la recette de mes super mini gâteaux au chocolat et baies de goji! Si vous êtes comme moi et préférez éviter tout ce qui contient le sucre industriel, la farine et les produits laitiers dans vos desserts, cette recette est pour vous! Laissez-moi un commentaire...
by Audrey Sourroubille Arnold | May 22, 2015 | Articles, EN-Endometriosis diet
Here is the recipe for my super chocolate & goji berries bites! If you are like me and prefer to avoid processed sugar, wheat and dairy into your dessert, this recipe is for you. Please leave a comment if you tried it to let me know how you found it! ...
