Endometriosis diet
Endometriosis diet: Eat walnuts
Walnuts are rich in Omega 3 essential fatty acid, which is a great inflammation fighter according to Dr. Sears. They are also high in magnesium, which helps with leg cramps, menstrual cramps and even labor contractions. They contain phosphorous and vitamin B6, both of... read moreEndometriosis diet: Beet yourself
Eat beets – baked, boiled, steamed or raw. Beets are believed to be an excellent liver tonic and blood purifier. They get their color from a compound called betacyanin, which Dharma Singh Khalsa, M.D., mentions as a potent cancer fighter. Beets are also great to... read moreSuper Mini Gâteaux au Chocolat & Baies de Goji
Voici la recette de mes super mini gâteaux au chocolat et baies de goji! Si vous êtes comme moi et préférez éviter tout ce qui contient le sucre industriel, la farine et les produits laitiers dans vos desserts, cette recette est pour vous! Laissez-moi un commentaire... read moreSuper Chocolate & Goji Berries Bites
Here is the recipe for my super chocolate & goji berries bites! If you are like me and prefer to avoid processed sugar, wheat and dairy into your dessert, this recipe is for you. Please leave a comment if you tried it to let me know how you found it! ... read moreEndometriosis diet: eat your broccoli
A single broccoli contains vitamins A, B6, C and E, and also minerals like copper, folate, selenium choline, manganese, zinc, calcium, and magnesium. It also contains beta carotene, which aids in maintaining a healthy vision. Additionally to the many health benefits... read moreAbout Maven
