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Hormonal Balance

Using Essential Oils to Achieve Healthy Female Hormone Balance

Hormonal imbalances can present themselves through many symptoms. They include fertility problems, weight gain, fatigue, depression, insomnia, irregular periods, and mood swings. If these are left untreated, they may lead to diseases like diabetes and cancer. Some... read more

5 Keys To Reclaim Your Hormonal Balance

Feeling down and a little less energetic can take a toll on your productivity, and being a little less productive each day will definitely have a big impact on your career. Your hormones could be the ones to blame. Unbalanced hormones in the blood can cause your body... read more

Is your thyroid making you fat, tired and bold?

‘7 days with 7 celebrity docs’ Summary from the discussion between JJ. Virgin and Dr. Alan Christianson, NMD   The thyroid gland affects us from head to toe. Every single cell in the body needs this hormone in the right amount in order to do the most... read more

Endocrine system 101

1. Endocrine system The endocrine system is a collection of glands that produce hormones that are necessary for normal bodily functions. The glands in the endocrine system use those hormones to communicate with and control the cells and organs in our bodies. They... read more

Hormone rebalancing juice or smoothie

Since earlier in the week I introduced you to the advantages of including beets into your diet, I thought that today I would share with you a great hormones rebalancing juice (or smoothie), which includes beets. Here it is: 2 medium beets 1/2 bunch of cilantro 1 small... read more

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