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Monthly Archives: February 2015

How emotional freedom technique can help you daily

The method that I am talking about is not that secret, but it seems that only a certain circle of individuals have learnt about it. Since I discovered it, I have used it and found that it was so efficient that I decided I should share it! This secret method is called... read more

Café Gratitude: be grateful for the rain

There are many little things that make life worthwhile. Appreciating those things will help you develop a grateful heart and increase the joy you are feeling. Do you need some help finding what to be grateful for today? Consider this: RAIN. Although it seldom comes at... read more

Vitamin S(elf)-C(are) tip of the day: who do you think of first?

Today I want to introduce a new double-letter vitamin called Vitamin SC (Self-Care). I remember attending a call at the beginning of the year where this question was asked: “who is the most important person in your life?”. If it is the first time you are... read more

Café Gratitude: be grateful for the future

There are many little things that make life worthwhile. Appreciating those things will help you develop a grateful heart and increase the joy you are feeling. Do you need some help finding what to be grateful for today? Consider this: THE FUTURE Hope for the future is... read more

On life and regrets

“Life is too short to wake up with regrets. So love the people who treat you right. Forget about those who don’t. Believe everything happens for a reason. If you get a chance, take it. If it changes your life, let it. Nobody said life would be easy, they just promised... read more

About Audrey

I’m Audrey. I’m an entrepreneur, wife, mom to twin boys and two cats, and married to my soul-mate. I am the founder of Lotus Power Health and one of Europe’s Leading Women’s Health & Nutrition Experts. I believe that our genetic destiny isn’t fixed, and it can be edited, rewritten, changed. I am committed to finding the best tools to help you thrive, so that we can all lead a life that is more fulfilling and impactful, knowing that our health is there to support us. Epigenetics. Bio-individuality. Intolerances. Toxicity. Nutritional deficiencies. Gut health. And last but not least: hormones.

Obsessed with: health-hormones-DNA, books, cats, American TV series, entrepreneurship & innovation, and essential oils.

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