by Audrey Sourroubille Arnold | Jan 21, 2019 | Articles
I strongly believe in taking ownership of our lives. We grow up being led by other people’s thoughts about what our life should look like. We eat and drink when we’re told to. We go where we’re told to. We learn what we’re told to, at a pace that is not our own to...
by Audrey Sourroubille Arnold | Jan 30, 2018 | Articles
Please note: in this article, I will be referring to IVF as a general term. There are other methods that can be used besides IVF, and we personally went through ICSI, which is when the egg is fertilised in a tube before being transferred for implantation in the...
by Audrey Sourroubille Arnold | Jun 6, 2017 | Articles
What got me started: my own history with endometriosis There’s no quicker way for life to get your immediate and undivided attention than when physical pain becomes your daily reality. This was my unexpected experience with endometriosis. It all started back in...
by Audrey Sourroubille Arnold | Jun 3, 2017 | Articles
{Guest post by Bridgit Danner, LAc, FDNP, founder of Women’s Wellness Collaborative} 3 tips for perimenopause As you approach your 40s, your reproductive years are starting to wind down, and that means changes in your hormones. These changes are inevitable, but the...
by Audrey Sourroubille Arnold | Mar 22, 2017 | Articles
When is the last time you used every hour of your vacation time? If you’re like the majority of Americans, by the time a work year is over, you’ve left part of your earned time off on the table. Even worse? Over 60 percent of Americans also work—while they are on...
by Audrey Sourroubille Arnold | Mar 13, 2017 | Articles
Scents have this incredible power to instantly lighten your mood, relax your mind, or energize your body. For centuries, cultures have recognized the strong bond between scents and our senses. Just smelling something can evoke nostalgia and remind you of a place or...
