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The health benefits of a diet rich in fruits and vegetables outweigh the risks of pesticide exposure.

If you want to reduce your exposure to pesticides as much as possible, use the Environmental Working Group’s Shopper’s Guide to Pesticides™. This guide will help you determine which fruits and vegetables have the most pesticide residues and are the most important to buy organic. You can lower your pesticide intake by avoiding the 12 most contaminated fruits and vegetables and choosing the least contaminated produce.

DirtyDozenEWG

 

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