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Natural Anti-Aging Tricks for Beautiful Skin

As women, we don’t want to age. Even though we may understand that aging is a natural, beautiful process, we all still feel that pang of sadness when we see a new wrinkle pop up. While we do understand aging is a part of life, it doesn’t mean we have to take it laying... read more

Cellulite and the Detox Connection: Your Beginner’s Guide

As women age, there are a lot of natural adjustments that go on in their body, though some are more external than others. These can include things like wrinkles, stretch marks – and the dreaded cellulite. We all know what cellulite looks like, but what is it, really?... read more

5 Reasons Why Detoxing Should Be Part Of Your Beauty Regimen

While detoxing is mostly an internal process, you can see some pretty obvious benefits from detoxification manifesting externally. If you often find yourself picking at pimples or trying your best to scrub out blackheads, scowling at wrinkles or rubbing on... read more

The Price Of Beauty: What You DON’T Know About Beauty Products & What They Do In Your Body

Today, I want to talk to you about The Price Of Beauty: What You DON’T Know About Beauty Products & What They Do In Your Body. As women, we are bombarded by the media with a barrage of new beauty products we just HAVE TO try. In my own life. before I started on... read more

Vitamin B(eauty) tip of the day: argan oil

Argan oil has been used for centuries across the world and is known as the most ancient beauty secret among the Egyptians. Good for the skin, hair and nails. A real must... read more

About Audrey

Audrey S Arnold

Entrepreneur, wife, mom to twin boys and two cats, and married to my soul-mate. My mission is to help you optimize your health & wellness so that you can thrive and lead a life that is more fulfilling and impactful. Tools of choice: Epigenetics. Hormones. Bio-individuality. Intolerances. Toxicity. Nutritional deficiencies. Gut health. And much more!

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