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Endocrine system 101

1. Endocrine system The endocrine system is a collection of glands that produce hormones that are necessary for normal bodily functions. The glands in the endocrine system use those hormones to communicate with and control the cells and organs in our bodies. They...

Hormone rebalancing juice or smoothie

Since earlier in the week I introduced you to the advantages of including beets into your diet, I thought that today I would share with you a great hormones rebalancing juice (or smoothie), which includes beets. Here it is: 2 medium beets 1/2 bunch of cilantro 1 small...