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iPhone Apps

Free clean food app for iPhone & iPad

The health benefits of a diet rich in fruits and vegetables outweigh the risks of pesticide exposure. If you want to reduce your exposure to pesticides as much as possible, use the Environmental Working Group’s Shopper’s Guide to Pesticides™. This guide... read more

Free meditation applications for iPhone

Would you like to try meditation from the comfort of your own home or office? If you have an iPhone or iPad, this is possible. I have a few applications to recommend for you to try. In the Apple Store, look for ‘Mindvalley’, you will find a few... read more

About Audrey

I’m Audrey. I’m an entrepreneur, wife, mom to twin boys and two cats, and married to my soul-mate. I am the founder of Lotus Power Health and one of Europe’s Leading Women’s Health & Nutrition Experts. I believe that our genetic destiny isn’t fixed, and it can be edited, rewritten, changed. I am committed to finding the best tools to help you thrive, so that we can all lead a life that is more fulfilling and impactful, knowing that our health is there to support us. Epigenetics. Bio-individuality. Intolerances. Toxicity. Nutritional deficiencies. Gut health. And last but not least: hormones.

Obsessed with: health-hormones-DNA, books, cats, American TV series, entrepreneurship & innovation, and essential oils.

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