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Master the use of “no” before “yes”

SIGN UP! You have Successfully Subscribed!   Monday again. Time really flies! Today I wanted to share with you this quote, which I find very powerful: One must master “No!” before one can say “Yes!”.   As we progress in life, it is... read more

Vitamin S(elf)-C(are) tip of the day: who do you think of first?

Today I want to introduce a new double-letter vitamin called Vitamin SC (Self-Care). I remember attending a call at the beginning of the year where this question was asked: “who is the most important person in your life?”. If it is the first time you are... read more

New Year, New Goals

Dear Reader, I hope that you had a wonderful Christmas and New Year filled with good health, an abundance of joy and plenty of laughter. A New Year is usually a time when you find yourself setting up new resolutions for the year which just started. But are resolutions... read more

About Audrey

I’m Audrey. I’m an entrepreneur, wife, mom to twin boys and two cats, and married to my soul-mate. I am the founder of Lotus Power Health and one of Europe’s Leading Women’s Health & Nutrition Experts. I believe that our genetic destiny isn’t fixed, and it can be edited, rewritten, changed. I am committed to finding the best tools to help you thrive, so that we can all lead a life that is more fulfilling and impactful, knowing that our health is there to support us. Epigenetics. Bio-individuality. Intolerances. Toxicity. Nutritional deficiencies. Gut health. And last but not least: hormones.

Obsessed with: health-hormones-DNA, books, cats, American TV series, entrepreneurship & innovation, and essential oils.

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