Is Fruit Friend Or Foe?

Is Fruit Friend Or Foe?

There are all sorts of food myths and very strange eating patterns that people hook into and follow in the hopes that it will give them the key to longer, healthier life. One of the more recent fads to take root in a number of people is that fruit is bad for you, and...
The addicted brain

The addicted brain

Brain chemistry is the vital link between your mind and body. In order to reclaim your brain it is important to understand your brain chemistry, the mind-body connection, and the relationship between mental health and physical well-being. Mood, behavior, and mental...

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