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The How of Happiness

Today I am going to share a few pointers with you on Vitamin H (Happiness). Sonja Lyubomirsky mentions in her book, “The How of Happiness”, that in order to increase your happiness, you should: Express Gratitude Cultivate Optimism Avoid Overthinking and...

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Natural Health & Wellness Notes!

Health Starts With Understanding What Your Body Is Telling You. Get To Know The Symptoms You Don’t Have To Accept And The Natural Solutions You Can Use!

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