Anxiety is what happens when a person experiences nervousness or feels uneasy about something. Worry is when you allow the anxiety to become the focus of your thoughts. Anxiety can be frightening and cause you to be unable to handle day to day activities. It can come...
Your hormones could be affecting your quality of life. Your hormones are what basically run your body. They impact your metabolism, whether that’s fast or slow. They control how well you sleep, your growth, your digestive system, your reproductive system and a lot...
You might be experiencing pain in your muscles or joints and not realize that those can be symptoms that you’re dealing with a hormonal imbalance that’s causing inflammation. When your body has inflammation, it can cause soreness, swelling, fluid build up and pain. By...
DHEA is a hormone that your body makes. It stands for dehydroepiandrosterone. The reason that your body needs DHEA is because it’s used in the production of both male and female hormones. It helps create both testosterone and estrogen, both of which you must have for...
You need a healthy balance with your estrogen in order to support your other hormones as well as your general well being. When your estrogen becomes dominant, it means that you have an estrogen imbalance. Even if your body isn’t producing that much estrogen, it can...
