3 Tips for perimenopause

3 Tips for perimenopause

{Guest post by Bridgit Danner, LAc, FDNP, founder of Women’s Wellness Collaborative} 3 tips for perimenopause As you approach your 40s, your reproductive years are starting to wind down, and that means changes in your hormones.  These changes are inevitable, but the...

5 Keys To Reclaim Your Hormonal Balance

Feeling down and a little less energetic can take a toll on your productivity, and being a little less productive each day will definitely have a big impact on your career. Your hormones could be the ones to blame. Unbalanced hormones in the blood can cause your body...

Endocrine system 101

1. Endocrine system The endocrine system is a collection of glands that produce hormones that are necessary for normal bodily functions. The glands in the endocrine system use those hormones to communicate with and control the cells and organs in our bodies. They...

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