4 Delicious Paleo Salads to Try Out

4 Delicious Paleo Salads to Try Out

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Salads are a great option for a filling lunch or dinner, or even as a snack in between meals when you’re hungry and want to fill up on veggies and lean protein. Here are some Paleo-approved salads to try out. Spiralized Veggie and Avocado Salad This first salad is...
Spend More Time Outdoors in the Spring

Spend More Time Outdoors in the Spring

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Believe it or not, Spring is coming! Perhaps you can already see the changes in your neighborhood. Some of us aren’t as lucky. However, all of us can start making our Spring plans now. We can spend more time outside this Spring and experience life-changing...
Spring Detox Your Body

Spring Detox Your Body

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The winter months make many of us feel more tired than we’re used to feeling. The cold winter season tends to make the days seem longer, making us feel lethargic. When spring comes, the energetic difference is very noticeable as energy begins to be restored....

Create a Spring Vision Board

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Create a Spring Vision Board If you have ever read about manifesting things in your life, you are probably aware of a vision board. These allow you to add pictures and words that reflect what you want in your life, whether they are goals and ambitions, or your hopes...

Why You Should Try an Energy Detox

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Why You Should Try an Energy Detox No matter if it’s seasonal, stress-related or simply something in the air, we all lose our energy at some point or another. We all go through phases where we feel worn down and that we would rather just stay in bed all day. Energy is...

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