The Ultimate Guide to Better Sleep

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WELCOME EVERYONE!! I’d like to officially welcome you to LotusPowerHealth if you’re new here, and I look forward to sharing and discussing the topic of better sleep with you. 😊 Since you’re here, I imagine that you’re looking to improve the quality of your...

Winter Skincare SOS

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Winter can turn the mildest skin problem into a major annoyance, but these multitasking beauty ingredients are bound to help. Are you suffering from a stubborn skin condition? Let me share with you six natural beauty ingredients that can soothe everything from eczema...

Say Adieu to Your Wrinkles in 5 Steps

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Are you struggling to get rid of your wrinkles? Those expensive creams and lotions promise to eliminate all of your wrinkles. Do you feel as if they’re empty promises? The key to diminishing and preventing future wrinkles is right in your home and your day-to-day...

Paleo Approved Easter Dishes

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Paleo-Approved Easter Dishes Being on the Paleo diet is not difficult and you have so many wonderful foods you can eat. The problem often comes up when there are special occasions like Easter. However, don’t let this get you down! You can still make some delicious...

Paleo Approved Easter Candy

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Paleo-Approved Candy For Kids at Easter Easter may be a religious holiday by tradition, but it can also be a lot of fun for the kids. They get to open their Easter baskets which often have a lot of goodies and toys, hunt for Easter eggs, and maybe even visit the...

Quieten Your Mind

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Achieve a zen-like state and get the most from your meditation with these strategies. Meditation (or mindfulness as it is increasingly referred to) is the practice of being in the present moment. Meditation has proven health benefits and has been shown to reduce...