As a woman, you will notice that not only does your menstrual cycle change over the years, but your period can also be different as well. This isn’t always a sign that something is wrong, but it could be an early sign of things like pregnancy, PCOS or endometriosis,...
We all have dreams and goals. We dream of the family we want, the job we want, the companies we want to build and the life we want to live. The dreams we have are neither too big nor too small; they are the wishes of our subconscious, so they are just the right size....
Depression is a common ailment that can be hard to identify and even harder to address and try to resolve. Many people misunderstand depression and consider it to just be a deeper sadness, but it’s a separate and worse condition all on its own. In this article, we...
DHEA is a hormone that your body makes. It stands for dehydroepiandrosterone. The reason that your body needs DHEA is because it’s used in the production of both male and female hormones. It helps create both testosterone and estrogen, both of which you must have for...
You need a healthy balance with your estrogen in order to support your other hormones as well as your general well being. When your estrogen becomes dominant, it means that you have an estrogen imbalance. Even if your body isn’t producing that much estrogen, it can...
Your body makes collagen all on its own. Collagen is beneficial to improve: the elasticity of your skin, the health of your hair, and the health and mobility of your muscles. But if you want to supplement it, you can do so with collagen peptides. They are a...
