Leaky Brain Summit

Leaky Brain Summit

“Leaky brain” is a brain health issue that often goes undetected and can underlie stress, anxiety, depression, neurological disorders, brain degeneration and autoimmunity. Caused by various lifestyle factors — infections, stress, trauma, poor diet,...

Are your brain health and diet connected?

I was recently asked if brain aging and nutrition were somehow related. The answer is ABSOLUTELY! Dr. Daniel Amen (the Brain Doctor) states that brain aging is for example accelerated by brain injuries, drugs and alcohol, obesity, smoking, caffeine, toxins, poor...
The addicted brain

The addicted brain

Brain chemistry is the vital link between your mind and body. In order to reclaim your brain it is important to understand your brain chemistry, the mind-body connection, and the relationship between mental health and physical well-being. Mood, behavior, and mental...

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