You might have experienced stiffness when walking up the stairs, when getting out of bed or when standing from a sitting position. Your knees or ankles might have protested, or you might feel pain in your shoulders when you move your arms.

Aching joints or joints that creak when you move aren’t a sign that you’re getting old. Anyone can experience joint problems. It can be caused from damage from injury or it can be caused simply by living your life.

Joint pain or creaking is something that can also be caused by carrying too much weight – because this puts too much pressure on your joints. It’s common for people who have joint pain to want to find something to stop the pain.

That’s why most people will either make an appointment and go see their doctor or they’ll take inflammatory relieving medications. But what you might not realize is that your hormones could be what’s behind problems with your joints.

At any stage in your life, your hormones can get whacky and you’ll feel it in your bones. So if your joints have been bothering you, keep in mind, it could be because of a problem with one or more hormones in your endocrine system.

One of the main causes of experiencing problems with the joints when it’s hormonal in nature is estrogen imbalance. But it can also be problems with your testosterone or progesterone.

Research has revealed that for people whose hormones are out of balance, hormone replacement therapy or HRT can help with your joint health. The use of HRT isn’t new, but researchers are discovering that the treatment offers more health benefits that originally thought.

When you take either the synthetic or bioidentical HRT, you’ll either take it through the use of patches, through pills or topically through the use of gels or creams. When you take this replacement method, the HRT brings your hormonal balance back up to where it should be – which brings relief to your joints.

Depending on which HRT you take, you’ll get varying amounts of the hormone since one mimics your body’s natural hormones but the other does not. What people who take HRT like about it is that the treatment doesn’t just give them a temporary fix.

The treatment works to keep the pain staved off so that they’re not experiencing the pain or problems that they were before they started taking it. The HRT can also help protect your joint health from osteoarthritis, which is a disease that you can get regardless of your age.

You can get this when your hormones are out of balance. By taking HRT, you can protect your joint tissues, which in turn protects the joints and helps keep inflammation away.