Recipe For A Hormones Rebalancing Juice (or Smoothie) Below is a recipe for a great hormones rebalancing juice (or smoothie). Here it is: 2 medium beets 1/2 bunch of cilantro 1 small lemon with peel 2 stalks celery 1/2 green apple 1 inch cube of ginger 1/2 cucumber...
DHEA is a hormone that your body makes. It stands for dehydroepiandrosterone. The reason that your body needs DHEA is because it’s used in the production of both male and female hormones. It helps create both testosterone and estrogen, both of which you must have for...
You need a healthy balance with your estrogen in order to support your other hormones as well as your general well being. When your estrogen becomes dominant, it means that you have an estrogen imbalance. Even if your body isn’t producing that much estrogen, it can...
Not every woman knows what estrogen is and the role that it plays in her life. Estrogen is the hormone that ebbs and flows depending on a woman’s stage of life. It rising as a result of puberty, but falls when it reaches the beginning stages of menopause. You might...
What is PMDD? Just about everyone has a good understanding of what premenstrual syndrome (PMS) is. Either you have dealt with it yourself, or have women in your life who have gone through it. Premenstrual dysphoric disorder (PMDD) is similar, but actually much more...
